Team WOW

Wheels Of Well-being - WOW. Start your week right with inspiring ideas, solutions, and insights for a holistic lifestyle.

Search This Blog

Home
Testimonials
Contact Us

Showing posts from September, 2020

View all

Posts

WOW Virtual Session with Monica Verma Vachery Sep 25th 2020

on September 17, 2020

0

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

WOW Virtual Social Event

on September 08, 2020

0

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Subscribe To Mailing List

Get 5 Quick, Delicious, & Nutritious Recipes. Sign Up.

* indicates required

Email Address *

First Name

Last Name

Home
Testimonials
Contact Us

WOW Virtual Session With Reena Shrichandani October 27th , 2021

WOW Virtual Session With Reena Shrichandani

5 Simple Ingredients, 1 Powerful Smoothie. A Green Smoothie Recipe Everyone Will Love.

Getting your nutrients has never been easier. Try this simple smoothie recipe with just 5 simple ingredients yet power packed with healthy nutrients. Ingredients 1 Cup chopped Kale 1 Cup Mango 1 Cup Almond milk 2 Dates 1 Tablespoon flax seeds Method Put all the ingredients in any mixer grinder and mix it well to make a tasty green mango kale smoothie. Benefits Kale Kale contains substances that bind bile acid and lower cholesterol levels. It is rich in antioxidants like Quercetin and beta-carotene. It is high in vitamins C & K, Mango Fiber, Potassium and vitamin content in mangoes reduce the risk of hypertension. Flax seeds Rich in fiber may help to reduce the cholesterol. Lowers blood pressure. Rich source of lignans which may reduce cancer risk Dates In addition to tasting great, dates contain protein, vitamins, and minerals. They are also: High in polyphenols. Polyphenols are antioxidant compounds that can protect the body from inflammatio

Need An After School Snack For Kids? Try This Seeds Rich, Nutrient-Dense Smoothie Bowl!

As busy parents we are always on the look out for healthy and tasty snacks for kids. This smoothie bowl is a good way to bring in the nutrition along with the taste. Packed with berries and seeds, this is a nutrient rich, yet tasty pick-me up! Berries are among the healthiest foods. They are high in anti-oxidants that keep free radicals under control. This helps defend against bacteria and viruses. Berries have anthocyanins, ellagic acid and resveratrol - These protect your cells and reduce the risk of disease Berries also help improve blood sugar and insulin response, are high in fiber and provide a pack full of nutrients - vtamins C, manganese, vitamin K, copper and folate. Chia seeds may be tiny - but this is one super-food you will want to bring into your lifestyle. They are full of fiber, protein, calcium, manganese, phosphorus and also contain zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine), and vitamin B2 Flax seeds are another super food w

Labels

3 deep breaths
5 natural ways to build strong bones
aging
all natural insect/bug repellent
Aloe Vera Benefits
ambient radiation
antioxidant rich
apple cider vinegar
April 24th wow workshop
attention

ayurveda basics
Ayurveda Kapha Balance
ayurvedic constitution
Ayurvedic Summer Skin Tips
Ayurvedic Summer Tips
ayurvedic tips for spring
berry bowl
boost energy naturally
broccoli spinach paranthas
colds
Cooking oil basics
cruciferous veges
digital dementia
digital detox
disease frequency
Easy Instant Ice Cream
easy tasty recipe
Enhance the body's natural collagen building power
essential oil bug spray
essential oil frequencies
Essential Oils
essential oils for focus and mental clarity
essential oils for headaches
essentials oils for allergy relief
fluoride and chloride in drinking water
Foods for naturally glowing skin
ginger ayurvedic qualities
green mango smoothie
green tea
Hair Regrowth
happiness
healthy body frequency
Healthy Ways To Overcome Anger
immune system support
Indoor Toxic Air
irradiated spices
live workshop
Meditation
mindfulness
natural allergy support
Natural Iodine and Zinc Food Sources
nutrient dense
nutrition support
nutritious breakfast ideas
Oats Banana Pancake Recipe
probiotic
Silence
smart meter radiation
smoothie bowl
Spring food Pie Chart
Stimulate Your Senses For Kapha Balance
tasty
telomeres
toxic irradiation
virals
VOCs
ways to sleep better naturally
what is ayurveda
White sugar detrimental effects
WOW workshop registration

Show more Show less

Report Abuse

Powered by Blogger