Delicious Lentil super healthy soup
A simple whole masoor dal(Crimson Lentil thick soup)
*Masoor dal is power-packed with nutrients and has immeasurable benefits. A mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins. Here are some other dietary and health benefits of masoor dal. Masoor dal is power-packed with nutrients and has immeasurable benefits. It has a nutritional and dietary requirements of an entire meal This inexpensive dal does not need much time to soak or cook.
Soaked lentils for 4-6 hours.Boil it separatly in pressure cooker for 4-5 whistles. Saute ginger, onions, tomatoes, for 5 minutes in a separate pan in ghee. Transfer the cooked lentil in the pan and add coriander powder, cumin powder, chilli powder, garam masala, dry mango powder, chaat masala, coriander, and salt to taste.
Recipe by
Priti Bhatia
Recipe by
Priti Bhatia
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